Mango Lime Bean

...
Limes - Bikeables
$0.59

Limes

Limes

by Fresh Produce
$0.59
Sold individually.

Origin: Mexico

About

Not only are they juicy, summery and delicious, they’re a bona fide superfood, too. Nutrient-rich and packed with antioxidants (like vitamin C), strawberries offer a wide range of health benefits.

...
Organic Cilantro - Bikeables

Organic Cilantro

by Fresh Produce
$2.29
Description

Sold by the bunch.

Origin: Ontario Local

About

Cilantro is also known as Chinese Parsley or Coriander, and is virtually used in every cuisine around the world. Cilantro's flavor can be described as a combination of parsley and citrus-like notes.

Uses
  • use cilantro with yogurt, cheese, tropical fruit, tomatoes, corn, potatoes, onions, chiles or in combination with fresh herbs
  • pair with meats, seafood, poultry, tofu and noodles
  • cilantro is a delicate herb, and should be kept dry and refrigerated until use
...
Mango - Bikeables
$2.49

Mango

Mango

by Fresh Produce
$2.49

Sold individually.

Origin: Ecuador

...
Black Beans - Bikeables

Black Beans

by Unico
$1.49
Description

540ml

Vendor Info

Unico was established in 1917 to cater to the growing Mediterranean community in Toronto.  Founder Edward Pasquale’s objective was clear; he wanted to bring the "culture of Italian eating" to every Canadian table by becoming the country's leading distributor of authentic Mediterranean style ingredients and products. 

After two generations of Pasquale family ownership, Unico passed through three successive corporate ownerships.  In 1997, Unico again became a family managed business when Sun-Brite Foods Inc. purchased the company.

Unico is a national company, spanning from coast to coast, and though they specialize in Mediterranean-style food products, they are most definitely Canadian.  However, their corporate borders reach beyond Canada.  By importing resources from other countries they are able to develop a strong international network. Dealing with other countries helps Unico to better predict and prepare for new trends in the industry.

...
Organic Baby Spring Mix - Bikeables

Organic Baby Spring Mix

by Organic Girl
$4.99
Description

Tender whole baby leaves. Sold individually, 142g. Certified USDA Organic.

Ingredients

Baby green romaine lettuce, baby red romaine lettuce, tango, baby spinach, baby red oakleaf lettuce, baby green oakleaf lettuce, baby red chard, baby green chard, lolla rosa, arugula, mizuna, tatsoi, baby greenleaf lettuce, baby redleaf lettuce. Ingredients may vary by season.

Origin

United States

 

...
Organic Baby Spinach - Bikeables

Organic Baby Spinach

by Lovin' Life
$7.79
Description

Sold individually, 312g. Certified organic.

Ingredients

Organic baby spinach

Origin

United States

...
Yellow Bell Pepper - Bikeables

Yellow Bell Pepper

by Fresh Produce
$1.99
Description

Sold individually.

Origin: Ontario Local

About

Their flesh is crisp with a mild, sweet and non-pungent flavor.

Yellow bell peppers will keep refrigerated, for 1-2 weeks.

Uses
  • can be prepared raw, cooked, roasted or pickled
  • slice peppers and layer with squash and tomato, then bake into a gratin
  • roast, peel and de-seed, then add to grilled sandwiches or green salads
  • finely dice and combine with diced onions and black beans for a side salad
  • puree roasted yellow peppers with garbanzo beans and tahini for a flavored hummus
  • add diced peppers to frittata
  • saute peppers with onions and pork, cover with vegetable stock and cook down into stew
  • during the cooking process, the skin of a bell pepper will separate from the flesh
...
Organic Arugula - Bikeables Sold out

Organic Arugula

by Kind Organics
Sold out
$6.49
Description

Arugula is a delicious spicy green that is great raw in a salad or topping a sandwich, cooked in a stew or stir fry, or juiced. Young, tender greens have a nuttier flavour while more mature greens have a great spicy kick. Arugula is rich in vitamin A, C, and potassium. It has been grown in the Mediterranean area since Roman times, and is considered an aphrodisiac.

Non-GMO and Certified organic. Sold individually, 100g.

Ingredients

Organic Arugula greens

Origin

Brantford, Ontario

...
Chickpeas - Bikeables

Chickpeas

by Eden Organic
$5.69

796ml

...
Organic Aromatic Salad Blend - Bikeables

Organic Aromatic Salad Blend

by Kind Organics
$7.59
Description

This refreshing pre-washed salad, with its complex flavour and aroma, adds just the right amount of zest to any meal. A blend of seasonal herbs, which may include Organic Cilantro, Dill, Fennel, Basil, Lovage, and Mint, compliments the lettuces which are high in chlorophyll and antioxidants. Elegant and fun, this is a salad to impress!

Non-GMO and Certified organic. Sold individually, 100g.

Ingredients

A blend of (Organic) lettuces, arugula, chard, dill, cilantro, fennel, parsley, basil

Origin

Brantford, Ontario

...
Red Kidney Beans - Bikeables

Red Kidney Beans

by Eden Organic
$5.69

796ml